..tarkemmin sanoen ketoillen
https://uk.style.yahoo.com/woman-lost-e ... 32681.htmlLainaa:
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Imgur user peachyxo revealed she’d lost 111lbs (eight stone) over the course of 12 months just by sticking to a low carb diet.
She wrote: “I totally should’ve cleaned the grossness on my mirror before taking pictures this morning, but I was excited about it being my one year anniversary on keto!”
The ketogenic diet works by cutting out carbs and starchy foods and sticking to a high fat, high protein meal plan.