karppaus.info

Eikös aika moni täällä karppilassakin noudata Heikkilää ihan ilman mitään maksupakkoja?
Kirjat saa vaikka kirjastosta ja loppu on sitten omasta viitseliäisyydestä (ja kaiketi rohkeudesta täällä rasvakammon maassa) kiinni.

Virralta taas odotan sellaista dataa, että..

Hands went numb 4yr ago, feet 12y ago. Now: 90% of my left hand feeling again, feet sending some nerve signals. Crazy!

A new non-randomised trial, conducted by Stephen Phinney and Jeff Volek, offers further evidence that a low-carb diet, as opposed to standard dietary advice, is effective in managing type 2 diabetes.

Can “Digital Therapeutics” Be as Good as Drugs?

While studies show that a variety of different diets can benefit people with Type 2 diabetes, Virta, based in San Francisco, takes a low-carbohydrate approach, training patients to swap foods like pastries, pasta and sugary snacks for veggie omelets, almonds and salads with grilled chicken and beef.

...

Initial results that examined the program’s impact on 241 Type 2 diabetics, published in the journal JMIR Diabetes in March, found that 56 percent had lowered their blood sugar to nondiabetic levels after 10 weeks. About 90 percent had reduced or stopped their use of insulin altogether, and three-quarters had lost at least 5 percent of their body weight. After six months, 90 percent remained on the Virta program, and most continued to lose weight and improve their blood sugar control.

Results from the first 70 days of the Virta Clinic trial suggest the historic dietary approach to management of type 2 diabetes has been all wrong